Shanked It Podcast

Sports news with a little sugar for those who like sport, love sport or want to feign interest in a conversation at the pub.

Episodes

Jul 3, 2025

30 min

Hiyaaa!
This week in sports news: Jamara Ugle-Hagan speaks out publicly for the first time since his personal leave from footy, some familiar faces finish the Big 5 Marathon for brain cancer, and Call Her Daddy’s Alex Cooper reveals she was harassed by her college soccer coach and she is not alone. 
Then for some sugar: the online space is changing and a footy family name and shame an online troll.
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

Jul 3, 2025

30 min

Jun 21, 2025

41 min

Oh heyy!!
This week in sports news: the AFL Grand Final will remain in the traditional timeslot and opinions are divided, Adam Scott comes so close, but finishes so far in the US Open and AFLW superstars are inducted into the AFL Hall of Fame and we’re excited by what this means for women’s sport. 
Then for some sugar: F1 drivers hit the F1 movie premiere red carpet, Bruce the bat dog shows us why we need more animals in sport and we welcome some sporty babies earthside.
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

Jun 21, 2025

41 min

Jun 12, 2025

30 min

Hellooo!!
This week in sports news: Bailey Smith has a not-so-secret meeting with some big bosses, Coco Gauff wins the French Open and it’s about time we spoke about Strava acquiring Runna.
Then for some sugar: athletes are the new supermodels on the Sports Illustrated catwalk and Pat Cummins visits Clarkson’s farm. 
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

Jun 12, 2025

30 min

Jun 5, 2025

40 min

Hiii!!
This week in sports news: the AFL has had a change in leadership and it’s all a little smoke and mirrors, Caitlin Clark is injured and the WNBA cannot cope and GWS legend, Callan Ward suffers what could be a career ending injury.
Then for some sugar: Our favourite commentator Abbey Holmes goes on mat leave and former NRL star, Luke Bateman signs a different kind of deal.
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

Jun 5, 2025

40 min

May 29, 2025

39 min

G’day!!
This week in sports news: Tottenham wins their first trophy in 17 years but Ange’s future is uncertain, the Arsenal women win which means the Matildas win also and the future of sport is here, with the Enhanced Games to be held in 2026.
Then for some sugar: North Melbourne’s Charlie Comben reluctantly hard launches his relationship.
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

May 29, 2025

39 min

May 22, 2025

51 min

Hiya!!
This week in sports news: Lachie Schultz, a concussion, and the AFL and its umpires divide, Adam Selwood, twin of Troy Selwood passes away just months after his twin and the AFL is prompted to consider the need for a men’s mental health round and the New York Knicks break their 25 year drought. 
Then for some sugar: everyone is obsessed with sporty Timmy Chalamet. 
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
If you or anyone you know is in need of help, please contact the following:
Lifeline on 13 11 14
Kids Helpline on 1800 551 800
MensLine Australia on 1300 789 978
Suicide Call Back Service on 1300 659 467
Beyond Blue on 1300 224 636 or its COVID-19 support service 1800 512 348
Headspace on 1800 650 890
ReachOut at au.reachout.com
Care Leavers Australasia Network (CLAN) on 1800 008 774
Brother to Brother on 1800 435 799
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

May 22, 2025

51 min

May 15, 2025

44 min

Hellooooi!!
This week in sports news: Willie Rioli is in the spotlight again, the Doohan camp fear for their safety in Miami, and Virat Kohli announces retirement from test cricket as India and Pakistan conflict has global cricket on notice.
Then for some sugar: the Met Gala features more athletes than ever before and the sports world welcomes Baby Mewis-Kerr.
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

May 15, 2025

44 min

May 8, 2025

46 min

Oh hi!!
This week in sports news: Dyson Daniels wins the NBA’s Most Improved Player, Kane Cornes makes another enemy, Jamara Ugle-Hagen takes indefinite leave from the AFL and Kelly Finlayson reveals cruel cancer allegations.
Then for some sugar: Millie Bobby Brown finally makes soccer interesting (sorry!!)
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

May 8, 2025

46 min

May 1, 2025

33 min

What is up?
This week in sports news: Australian gymnast, Kate McDonald makes a golden comeback at the 2025 Doha World Cup, it’s a bad week to be a Sam as injuries plague AFL stars and Noah Balta’s verdict divides the AFL world.
Then for some sugar: Dyson Daniels returns to the footy and warnings are issued to athletes over meat consumption in China due to risk of failed doping tests.
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

May 1, 2025

33 min

54. Say less

Apr 22, 2025

Apr 22, 2025

1 hr 2 min

Howdy!!
This week in sports news: the final game of the AFL’s Gather Round delivers a shock no one saw coming, Oscar Piastri proves maybe he is McLaren’s number 1 after a tremendous win in Bahrain and finally, Rory McIroy has a magical masters triumph. 
Then for some sugar: WAGs around the world reveal the toll of body shaming in the spotlight.
This week we discuss issues of disordered eating which may be distressing for some listeners, please visit the Butterfly Foundation for support. 
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

Apr 22, 2025

1 hr 2 min

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