Shanked It Podcast
Sports news with a little sugar for those who like sport, love sport or want to feign interest in a conversation at the pub.
Episodes

Jan 23, 2025
Jan 23, 2025
50 min
Oh hi! Happy 2025!!
This week in sports news: Australia defeats India to win the Border-Gavaskar trophy, Luke Littler wins the Darts World Championship and apparently we’re the only ones not into darts and the Australian Open is underway and it’s not without a few scandals.
Then for some sugar: AFL commentator/Lillie’s girl crush, Abbey Holmes announces pregnancy after running the New York marathon.
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

Jan 7, 2025
Jan 7, 2025
50 min
Oh hi!
We made it (just) - the season one finale of Shanked It is here! This week we discuss the stories that dominated the sports news cycle for 2024, our best recommendations and our reflections on our first year sports podcasting.
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

Nov 28, 2024
Nov 28, 2024
41 min
Heyyy!
This week in sports news: the AFL super draft was super, Jess and Noemie Fox are recognised for inspiring Australia and Australians no longer like Test cricket, but indians love it.
Then for some sugar: Sam Kerr and fiance, Kristie Mewis’ pregnancy announcement is tainted and Cristiano Ronaldo prepares to break the internet.
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

Nov 21, 2024
Nov 21, 2024
51 min
Howdy!
This week in sports news: it’s been a massive week for Aussies in the NBA - Dyson Daniels is the Great Barrier Thief, Josh Giddey spends some time with the Daicos brothers and Johnny Furphy scores his first NBA points. Plus, Nick Kyrgios is set to return to competitive tennis in time for the Australian Open.
Then for some sugar: Jake Paul’s fight with Mike Tyson ends in victory but at what cost? Dustin Martin meets with Fox Footy, fuelling rumours of a career in commentary and Caitlin Clark switches squeaky basketball courts for slippery greens.
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

Nov 14, 2024
Nov 14, 2024
46 min
Hola!!
This week in sports news: Whoopi Goldberg starts up a much needed sports network, Kylian Mbappe is dropped from the French national team, and the summer of cricket is upon us and Nathan McSweeney is selected for the Australian test team.
Then for some sugar: Chris Martin makes a faux pas in the MCC, the AFL’s Gather Round fixture has been announced, featuring the most anticipated game of the 2025 season and Raygun is somehow still making headlines.
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
Here’s the article Mil recommended
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

Nov 9, 2024
Nov 9, 2024
57 min
G’day!!!
This week in sports news: the International Rules Test between Australia and Ireland may be making a comeback, we give a rundown of the AFLW finals series and Australian sprinting sensation, Gout Gout smashes long-standing records.
Then for some sugar: Nick Kyrgios solidifies his conspiracy theorist status on the Louis Theroux podcast, Jason Kelce smashes a fan’s phone and AFL umpire, Leigh Haussen makes an error off the field.
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

Nov 1, 2024
Nov 1, 2024
47 min
Helloooo!
This week in sports news: LeBron and Bronny James make history on the basketball court, eight new inductees are announced by Sport Australia into the Hall of Fame and what’s happening with netball in Australia?
Then for some sugar: Geelong coach, Chris Scott lands an interesting new role and why is Jaidyn Stephenson suddenly retiring?
Here’s the set Mil referred to in her recs.
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

Oct 24, 2024
Oct 24, 2024
49 min
Hiiii!!
This week in sports news: the girls dominate sports category in Forbes 30 under 30, all WNBA teams are announced and the WBNA strikes a line in their CBA, Ferrari reigns supreme at the US Grand Prix and is this the end of Lando Norris’ play for the drivers championship? And Glasgow is hosting the 2026 Commonwealth Games on behalf of Victoria, but at what cost?
Then for some sugar: GWS’ Wacky Wednesday takes a controversial turn, and love is in the air as AFL players capitalise on the off season and tie the knot.
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

Oct 17, 2024
Oct 17, 2024
50 min
Hiya!!
This week in sports news: after 22 Grand Slam wins, Rafael Nadal announces his retirement, Nedd Brockmann attempts a world record for homelessness, the NRL proves it’s the inferior footy code in Australia, and Jessica Campbell makes history as the first woman to coach in the NHL.
Then for some sugar: LVMH and F1 enter into a partnership which could dominate every facet of the sport and Hawthorn’s Jack Ginnivan and Nick Watson bail on their own junior clinic after a big night.
Here’s the link to donate to Ellie’s Mesothelioma fundraiser!
We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast

Oct 3, 2024
Oct 3, 2024
1 hr 2 min
Hey! Howdy! Hey!!
This week in sports news: there’s lots to debrief post the AFL Grand Final, the NRL and NRLW finals deserve a preview, Team USA wins the Presidents Cup for the 10th consecutive year and the rumours are unfortunately true and Daniel Ricciardo has raced his last F1 race.
Then for some sugar: Channel Nine’s AFL team suffers a mass exodus and LeBron and his son, Bronny make their first official NBA appearance together.
If you would like to sponsor our show or know someone who may be interested, please email us: shankeditpodcast@gmail.com
Thank you for listening - your support means the world!!
Hosted by: Amelia Delaney & Lillie Mills
Produced by: Amelia Delaney
Contact: shankeditpodcast@gmail.com
Instagram & TikTok: @shankeditpodcast



